Hummus Nutrition Keto. Hummus can be used to dip veggies like the. Not only is it lower in carbs, but it's also way higher in protein. I like it very much, but since it’s pretty high in carbs, you can’t enjoy it much on a ketogenic. what can you eat with hummus while on keto? yes, hummus is keto.
Mar 26, 2021 save article hummus is soooooo popular. ingredients hummus 24 oz cauliflower florets, air fried 2 garlic, roasted 1 ½ tbsp cumin ¼ cup avocado oil, or as needed ½ cup tahini 1 ½ lemons, juiced 2 tbsp salt,. yes, hummus is keto. Hummus Nutrition Keto yes, hummus is keto. Not only is it lower in carbs, but it's also way higher in protein. While that’s perfectly fine it does take a large chunk of your carbs away leaving.
Is hummus compatible with the keto diet?
No, at least not traditional hummus made with chickpeas, which are classified as legumes. I like it very much, but since it’s pretty high in carbs, you can’t enjoy it much on a ketogenic. So feel free to use hummus when snacking since you’ll. according to the usda nutrient database, a 100g (3.5 oz) serving of plain hummus has around 14g net carbs 1. Legumes like chickpeas and most types of. This awesome hummus is made with edamame beans instead of chickpeas. While that’s perfectly fine it does take a large chunk of your carbs away leaving. Hummus Nutrition Keto.